Reasons to eat buffalo (aka bison) meat:
- Buffalo can raise your iron level within 15 minutes
- Buffalo meat has 1.44 times as much iron per ounce than beef and 70-80% less fat than beef
- Buffalo meat has an average of 50% less cholesterol
- A small 0.4 ounce portion of buffalo meat has more protein than 6 eggs
- A long time ago, when the Lakota people ate buffalo daily, they never had diabetes, heart disease or cancer
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